Menopause
Menopausal Hormone Therapy Eligibility
A private check grounded in The Menopause Society (NAMS) and ACOG guidance. Tell us about your symptoms, how far you are past menopause, and your health history, and see whether menopausal hormone therapy (MHT/HRT) could be worth raising with a clinician — and where low-dose vaginal estrogen or non-hormonal options fit instead. It points you toward a conversation, never a prescription, and nothing you enter leaves your device.
This is a guide to a conversation, not a prescription. It never says "you should take hormones" — it shows whether MHT is worth discussing, or whether a specialist and non-hormonal options fit better.
Menopausal hormone therapy eligibility check
Based on The Menopause Society (NAMS) 2022 Hormone Therapy Position Statement and ACOG guidance. This is general information to guide a conversation — not a prescription, a diagnosis, or a recommendation to start or stop any hormone. Benefit and risk are individual; only a clinician can decide and prescribe.
How it works
What this check weighs, and why
Menopausal hormone therapy is the most effective treatment for bothersome hot flashes, night sweats, and genitourinary symptoms — but whether it's a reasonable option to discuss turns on a few specific things, and this tool reads each of them.
Your symptoms. MHT is used to relieve bothersome symptoms, not to prevent aging in someone who has none. Hot flashes and night sweats point to a systemic approach; vaginal dryness, irritation, painful sex, or urinary symptoms on their own point to low-dose vaginal estrogen, which is treated very differently because so little of it reaches the bloodstream.
Your timing. The Menopause Society's 2022 position statement — the "timing hypothesis" — finds the benefit-to-risk balance of systemic hormones is most favorable when started under age 60 or within 10 years of menopause. Started much later, that balance shifts, so systemic MHT generally isn't begun fresh then.
Your uterus. If you still have a uterus, systemic estrogen is paired with a progestogen to protect the uterine lining; after a hysterectomy, estrogen alone is used.
Your health history. A history of breast or other estrogen-sensitive cancer, a past blood clot or stroke, coronary heart disease, active liver disease, or unexplained vaginal bleeding each change the risk picture — so any of those routes the conversation to a specialist rather than a screen. Unexplained bleeding is checked out first, on its own, before any hormone decision.
The options
The main routes a clinician can discuss
There isn't one "hormone therapy" — there are a few different routes, and which one fits depends on your symptoms, your uterus, and your health history. Here's how they compare.
| Option | Best for | Key considerations |
|---|---|---|
| Systemic estrogen + progestogen | Bothersome hot flashes / night sweats when you still have your uterus. | The progestogen protects the lining of the uterus from estrogen. Delivered as pills, patches, gels, or sprays. |
| Systemic estrogen alone | Bothersome hot flashes / night sweats after a hysterectomy (no uterus). | No progestogen is needed when there's no uterine lining to protect. Same delivery forms as above. |
| Low-dose vaginal estrogen | Vaginal dryness, irritation, painful sex, or urinary symptoms — with or without hot flashes. | A local cream, ring, or tablet. Very little is absorbed into the bloodstream, so it's low-risk and an option for many people who can't use systemic hormones. |
| Non-hormonal options | When hormones aren't suitable, or you'd rather avoid them. | Includes an FDA-approved non-hormonal medicine for hot flashes (fezolinetant), certain low-dose SSRIs/SNRIs, cognitive behavioral therapy, and lifestyle steps. |
Not sure how bothersome your symptoms really are? Our menopause symptom score and vaginal dryness check can help you put numbers to them before a visit.
When to see a specialist
Some situations belong with a clinician, not a screen
These don't mean you're out of options — they mean the decision needs someone who can weigh your whole history.
Unexplained vaginal bleeding
Bleeding after menopause, or any bleeding you haven't had checked, needs evaluation on its own first — to rule out issues with the uterine lining — before any hormone-therapy decision.
A cancer, clot, or heart history
Breast or estrogen-sensitive cancer, a past blood clot or stroke, or coronary heart disease change the balance of systemic hormones. A specialist — and, for cancer, your oncologist — should lead that conversation.
Active liver disease
The liver processes hormones, so active liver disease is a reason to avoid systemic estrogen and to talk options through with a clinician who knows your case.
You're simply not sure
Even without a red flag, a menopause-informed clinician can confirm the safest route, discuss doses and delivery forms, and prescribe. You don't need to hit a threshold to ask.
A new change in your sex life around menopause is also a good moment to make sure nothing infectious is in the picture — it's easy to rule that out at the same time.
Next steps
Related checks and tools
Menopause symptom score
Put a number to how bothersome your symptoms are — useful to bring to any hormone-therapy conversation.
Perimenopause quiz
Wondering if the changes you're noticing are perimenopause? A quick, private check of the common signs.
Vaginal dryness check
For genitourinary symptoms specifically — where low-dose vaginal estrogen is often the low-risk answer.
Free testosterone calculator
Estimate free testosterone from a total level and SHBG — a companion for the hormone side of things.
Sources
Where this comes from
The eligibility logic reflects The Menopause Society (formerly NAMS) 2022 Hormone Therapy Position Statement — the timing window, the benefit-risk framing for people under 60 or within 10 years of menopause, the standard contraindications, and the low-risk profile of low-dose vaginal estrogen — together with ACOG guidance, including its position on vaginal estrogen for people with a history of estrogen-dependent breast cancer. We don't reinterpret the guidelines; we apply their published framework to your answers and point you to a clinician for the decision itself.
Medically Reviewed & Fact-Checked · Updated
Reviewed by EasySTD Editorial Team
Compiled and checked by EasySTD's editorial team against CDC and public-health sources. This is educational information, not a substitute for advice from a licensed clinician. Our editorial guidelines →
4 Sources
Data & references
- The Menopause Society (NAMS): The 2022 Hormone Therapy Position Statement (timing window, benefit-risk, contraindications, vaginal estrogen)https://pubmed.ncbi.nlm.nih.gov/35797481/
- ACOG: Hormone Therapy for Menopausal Symptoms (patient FAQ)https://www.acog.org/womens-health/faqs/hormone-therapy-for-menopausal-symptoms
- ACOG Committee Opinion 659: The Use of Vaginal Estrogen in Women With a History of Estrogen-Dependent Breast Cancerhttps://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2016/03/the-use-of-vaginal-estrogen-in-women-with-a-history-of-estrogen-dependent-breast-cancer
- MedlinePlus (NIH): Hormone Replacement Therapyhttps://medlineplus.gov/hormonereplacementtherapy.html
EasySTD is an information and comparison directory, not a healthcare provider. This tool is general information based on published guidance: it is not medical advice, a prescription, or a diagnosis, and it does not create a doctor-patient relationship. It never recommends starting or stopping any hormone — that decision, and the balance of benefit and risk, is individual and belongs to you and a licensed clinician. If a concern bothers you, talk with one.
Good to Know
Menopausal hormone therapy: frequently asked questions
What MHT is, the timing window, why the uterus matters, what a contraindication really means, how low-dose vaginal estrogen differs, and how private this is.
What is menopausal hormone therapy (MHT/HRT)?
Menopausal hormone therapy — also called MHT or HRT — replaces some of the estrogen (and, for people who still have a uterus, progestogen) that the ovaries stop making at menopause. It's the most effective treatment for bothersome hot flashes and night sweats and for genitourinary symptoms like vaginal dryness and painful sex, and it also helps protect bone. It comes in systemic forms that treat the whole body — pills, patches, gels, sprays — and in a low-dose vaginal form that treats local symptoms only. It isn't right for everyone, and whether it's a good fit depends on your symptoms, your age and how long you've been past menopause, and your health history, which is exactly what a clinician weighs with you.
What is the 'timing hypothesis' or window of opportunity?
It's the finding that the benefit-to-risk balance of systemic hormone therapy is most favorable when it's started close to menopause. The Menopause Society's 2022 position statement concludes that for healthy people under 60, or within 10 years of their last period, who have bothersome symptoms and no contraindications, the benefits generally outweigh the risks. Starting systemic hormones much later — after 60 or more than 10 years past menopause — shifts that balance less favorably, so it's generally not started fresh that late. This tool asks about your timing for exactly this reason. Low-dose vaginal estrogen for local symptoms is low-risk at any age.
Why does it matter whether I still have my uterus?
Because estrogen on its own stimulates the lining of the uterus (the endometrium), which over time can raise the risk of endometrial cancer. To prevent that, anyone who still has a uterus and takes systemic estrogen also takes a progestogen, which keeps the lining in check — this combination is estrogen plus progestogen. If you've had a hysterectomy and have no uterus, there's no lining to protect, so estrogen alone is used. That single fact changes which regimen a clinician would consider, which is why the tool asks.
I have a condition on the contraindication list — does that rule out everything?
Not necessarily, but it does mean systemic hormone therapy isn't a straightforward option and the conversation belongs with a specialist rather than a screen like this. A history of breast or other estrogen-sensitive cancer, a past blood clot or stroke, coronary heart disease, active liver disease, or unexplained vaginal bleeding each change the risk picture. Importantly, low-dose vaginal estrogen is a different story: because so little is absorbed, it's often still an option for local symptoms even for many people with these histories — for breast-cancer survivors, in consultation with their oncologist. And effective non-hormonal treatments exist for hot flashes. So a flag routes you to a specialist, not necessarily away from all relief.
Is low-dose vaginal estrogen as risky as the pill or patch?
No. Low-dose vaginal estrogen treats genitourinary symptoms — dryness, irritation, painful sex, some urinary symptoms — locally, and only a tiny amount reaches the bloodstream, so it doesn't carry the same considerations as systemic estrogen taken by pill, patch, gel, or spray. Major guidelines regard it as low-risk, and ACOG notes it can be considered even for many people with a history of estrogen-dependent breast cancer after a discussion with their cancer team. It won't treat hot flashes (that needs a systemic or non-hormonal approach), but for local symptoms it's a well-tolerated, low-risk option worth raising with a clinician.
Is what I enter private?
Yes. This tool runs entirely in your browser. Your answers are read on your own device and are never sent to a server, saved, or shared — close the tab and they're gone. It's general educational information based on published Menopause Society and ACOG guidance; it can't prescribe for you, isn't a diagnosis, and doesn't replace a conversation with a clinician who can weigh your full health picture.
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