Skip to main content
I need a test
I have symptoms
I was exposed
I tested positive
Prevention
Conditions

Pregnancy health

Gestational Diabetes Risk Check

A private ten-question check of the risk factors ACOG and the American Diabetes Association actually use. The key fact up front: everyone is screened for gestational diabetes at 24–28 weeks no matter what — what this check tells you is whether an earlier test is worth asking about. Nothing you enter leaves your device.

Risk factors are population statistics, not destiny — most people with several of them never develop gestational diabetes, and screening happens for everyone regardless.

Gestational diabetes risk-factor check

Answers stay on your device: nothing is sent, saved, or shared.

1. How old are you?

Risk climbs gradually with age — it's one of the factors on the ADA's list, and 35+ carries clearly higher rates.

2. Before pregnancy, was your BMI 25 or higher — or 23 or higher if you're of Asian descent?

BMI is the “gateway” number in the ADA's early-testing rule. The lower cut-off for people of Asian descent reflects population data showing diabetes risk rises at lower BMIs. Your provider or patient portal can tell you your BMI in seconds.

3. Were you diagnosed with gestational diabetes in a previous pregnancy?

Prior GDM is the strongest single predictor, and ACOG supports early testing in a later pregnancy.

4. Have you previously given birth to a baby weighing 9 lb (about 4 kg) or more?

A very large baby can be a sign blood sugar ran high in a prior pregnancy.

5. Has a parent, brother, or sister been diagnosed with type 2 diabetes?

First-degree relatives only — grandparents, aunts, and uncles don't count for this criterion.

6. Is your background Hispanic or Latina, Black, Native American or Alaska Native, Asian American, or Native Hawaiian / Pacific Islander?

Rates of type 2 diabetes and GDM run higher in these groups at the population level — a statistic about groups, shaped by many factors, never a prediction about you personally. Skip it if you'd rather.

7. Have you been diagnosed with polycystic ovary syndrome (PCOS)?

PCOS often travels with insulin resistance, which is why it's on the risk list.

8. Do you have high blood pressure — or take medication for it?
9. Have you ever been told you have prediabetes, “borderline sugar,” or an A1c of 5.7% or higher?
10. Most weeks, do you get regular physical activity — like a brisk 30-minute walk a few times a week?

Regular activity improves insulin sensitivity; physical inactivity is on the ADA's risk-factor list.

Why it matters

What gestational diabetes is — and what a risk read can and can't tell you

Gestational diabetes (GDM) is high blood sugar that first shows up during pregnancy. Hormones from the placenta naturally make the body less sensitive to insulin, especially in the second half of pregnancy; most of the time the pancreas compensates, and in GDM it can't quite keep up. It's common — the CDC estimates it affects 2–10% of US pregnancies — it usually resolves after delivery, and it says nothing about anything you did wrong.

This check scores the risk factors ACOG and the ADA actually use: a pre-pregnancy BMI of 25 or more (23 or more with Asian ancestry) plus at least one additional factor — prior GDM, a previous baby of 9 lb or more, a first-degree relative with type 2 diabetes, a higher-rate population background, PCOS, high blood pressure, prediabetes, physical inactivity — with age adding gradually on top. Meeting that pattern doesn't predict GDM; it means guidelines support offering you a test earlier in pregnancy, usually an A1c or an early glucose test at the first prenatal visit.

And here's the part no risk quiz should bury: everyone gets screened at 24–28 weeks anyway. Universal screening exists precisely because risk factors miss a meaningful share of cases. If GDM is ever diagnosed, it's one of the most manageable pregnancy complications — blood-sugar monitoring, an eating plan worked out with your care team, activity your provider okays, and medication such as insulin only if numbers stay high. Managed well, the large majority of GDM pregnancies end healthily for both of you.

The reference

How gestational diabetes screening works

Three moments matter. The quiz above only affects the first one — whether the early-screening conversation applies to you.

Gestational diabetes screening timeline per ACOG and ADA guidance
When What happens Who it's for
First prenatal visit A conversation about early screening — usually an A1c blood test or an early glucose test — to catch blood sugar that is already running high before the routine window. People meeting the ACOG/ADA risk criteria: above the BMI threshold plus at least one more factor, prior GDM, or known prediabetes
24–28 weeks Universal screening. Most US practices use a 50 g glucose “challenge” drink (no fasting needed), followed by a longer 100 g, 3-hour tolerance test only if the first runs high; some practices use a one-step 75 g test instead. Everyone — regardless of risk factors or a normal early test
4–12 weeks postpartum A 75 g glucose tolerance test to confirm blood sugar has settled, because GDM raises the risk of type 2 diabetes later in life. Anyone who had GDM this pregnancy

The risk factors clinicians look for

From ACOG Practice Bulletin 190 and the ADA Standards of Care. Each shifts probability at the population level; none decides an individual outcome.

Gestational diabetes risk factors per ACOG and ADA
Risk factor Why clinicians count it
Pre-pregnancy BMI ≥ 25 (≥ 23 with Asian ancestry) The “gateway” criterion in the ADA's early-testing rule — extra weight increases insulin resistance, and pregnancy hormones add more on top. The lower Asian-ancestry cut-off reflects risk rising at lower BMIs in population data.
Gestational diabetes in a prior pregnancy The strongest single predictor; ACOG supports early testing in a later pregnancy rather than waiting for the routine screen.
A previous baby weighing 9 lb (4 kg) or more A very large baby (macrosomia) is a classic sign that blood sugar may have run high in a prior pregnancy, even if it was never diagnosed.
A parent or sibling with type 2 diabetes First-degree family history tracks inherited insulin-resistance risk — one of the core items on the ADA's list.
Hispanic, Black, Native American, Asian American, or Pacific Islander background These groups show higher rates of type 2 diabetes and GDM at the population level — a statistic shaped by many factors, and never a personal destiny.
Polycystic ovary syndrome (PCOS) PCOS frequently travels with insulin resistance, which is the mechanism behind gestational diabetes.
High blood pressure Hypertension clusters with metabolic risk and appears on the ADA's risk-factor list.
Prediabetes or an A1c ≥ 5.7% Blood sugar already running high before pregnancy is one step from the diagnosis itself — reason enough for early testing on its own.
Physical inactivity Regular activity improves insulin sensitivity; its absence is a listed ADA risk factor.
Age Risk climbs gradually from the mid-20s, with clearly higher rates from 35 up — a gradient, not a cliff.

Sources

Where this comes from

The risk factors and the early-screening rule reproduce ACOG Practice Bulletin 190 and the ADA Standards of Care — including the BMI-plus-one-factor combination and the lower BMI cut-off for people of Asian descent. The universal 24–28-week screen follows ACOG and the USPSTF; the 2–10% prevalence figure and the postpartum type 2 risk are the CDC's. We don't reweight or rescore anything: the quiz reports whether your answers match the published criteria, and it never suggests skipping the routine screen.

Medically Reviewed & Fact-Checked · Updated

Reviewed by EasySTD Editorial Team

Compiled and checked by EasySTD's editorial team against CDC and public-health sources. This is educational information, not a substitute for advice from a licensed clinician. Our editorial guidelines →

5 Sources

Data & references

EasySTD is an information and comparison directory, not a healthcare provider. This tool is general information based on published ACOG and ADA criteria: it is not medical advice, a diagnosis, or a test result, and it does not create a doctor-patient relationship. Only a glucose test can diagnose gestational diabetes, and your prenatal provider is the right person to decide on early screening and to tailor any eating or activity plan to you.

Good to Know

Gestational diabetes screening: frequently asked questions

What GDM is, when everyone gets screened, what early testing involves, what risk factors do and don't mean, and how private this check is.

What is gestational diabetes?

Gestational diabetes (GDM) is high blood sugar that first appears during pregnancy, usually in the second half. Hormones from the placenta naturally make the body less sensitive to insulin; in most pregnancies the pancreas compensates, and in GDM it can't quite keep up. It's common — the CDC estimates it affects 2–10% of US pregnancies — and it usually goes away after delivery. It matters because untreated high blood sugar can lead to a larger baby, a harder delivery, and higher blood-pressure complications, all of which good treatment substantially reduces. A GDM diagnosis says nothing about anything you did wrong.

When does gestational diabetes screening happen?

For everyone, at 24–28 weeks of pregnancy — this is universal in US prenatal care, recommended by ACOG and the USPSTF, whether or not you have a single risk factor. Most practices use a two-step approach: you drink a 50 g glucose drink (no fasting needed) and have blood drawn an hour later; only if that number runs high do you take the longer, fasting 100 g three-hour tolerance test that makes the actual diagnosis. Some practices use a one-step 75 g two-hour test instead. Either way, no one is skipped — the routine screen is the safety net under every risk estimate.

What is early screening, and who should ask about it?

Early screening means checking blood sugar at the first prenatal visit instead of waiting for 24–28 weeks — usually with an A1c blood test or an early glucose test. ACOG and the ADA support it for people with a higher-risk pattern: a pre-pregnancy BMI of 25 or more (23 or more with Asian ancestry) plus at least one additional risk factor, gestational diabetes in a prior pregnancy, or known prediabetes. The point is to catch diabetes that predates the pregnancy or appears early. If the early test is normal, you still have the routine 24–28-week screen — nothing gets skipped.

Do risk factors mean I'll get gestational diabetes?

No. Risk factors are population statistics — they shift probabilities, they don't decide outcomes. Most people with several risk factors never develop GDM, and a meaningful share of GDM happens in people with no classic risk factors at all, which is exactly why screening is universal rather than targeted. That's also the right way to read the ethnicity question: some groups show higher rates at the population level, shaped by many social and biological factors, but a group statistic is not a personal prediction. Risk factors only change one thing — whether an earlier test is worth asking about.

Can gestational diabetes be managed?

Yes — it's one of the most manageable pregnancy complications. Treatment typically starts with checking blood sugar at home, an eating plan worked out with your care team or a dietitian (this varies person to person, which is why no website should prescribe one), and physical activity your provider okays. If numbers stay high despite that, medication — most often insulin, which doesn't cross the placenta in meaningful amounts — brings them down. Managed well, the large majority of GDM pregnancies end with a healthy parent and baby. Afterward, a 4–12-week postpartum glucose test matters, because roughly half of people with GDM develop type 2 diabetes later — a risk that follow-up and lifestyle support genuinely reduce.

Is what I enter private?

Yes. This check runs entirely in your browser: your answers are scored on your own device and are never sent to a server, saved, or shared — close the tab and they're gone. We treat reproductive and pregnancy data as sensitive by default, especially post-Dobbs, so there's no account, no tracking of your answers, and nothing to delete. It's general educational information based on published ACOG and ADA criteria; it isn't medical advice, a diagnosis, or a substitute for the screening conversation with your prenatal provider.

Have a different question? Browse the full pregnancy FAQ library, every question we answer, in one place.